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I have restless leg syndrome. I can't get comfortable and my legs twitch all night long even when I sleep. This is hard on me and my husband. When I take Natural Calm, my legs relax and I'm able to get a good nights rest.
I really thought it would be more of a technical deep-dive. Don't get me wrong, it is a nice-to-have book on the shelf for reference, but I really would not call this "master" level.