Intermitent fasting, diet and fitness for Health - Eat Blog Eat – Brad Pilon’s ramblings on Intermittent Fasting, Diet, Fitness Muscle Building and Health.
Country: 188.8.131.52, North America, US
City: -111.6133 Utah, United States
Heres the deal about this diet you have to be so tired of hurting and being sick to really do it. That said it really is a miracle. For me I had pain getting up and off seats the inflammation markers were sky high. I didn't like no coffee and no dairy etc... but I also didn't like watching the scale climb while barely eating anything and hurting. The food is good its real its whole and you make it. Keep the left overs and have them for lunch. You will have a caffeine headache and feel tired like any detox for a few days. I tried the Chromium and it made my heart race so just get the vitamins that work best with you. This diet is a miracle because its not a diet its just a different way of eating. I just finished day 10 and I lost 8.4 pounds in 10 days! Im never hungry and I am hurting less. I am going to continue on to lose the additional 30 that I don't want. So its up to you spend money on a diet pill your pretty sure won't work or spend money on real food and be 10 pounds down by next week. But if you decide to do it make sure you get the cookbook because thats what brings it all together! Best of luck!
Works well and affordable the first time I bought it. But why did the price go up so much when I tried to reorder? Guess I will try something else. I won't be paying high prices. I bought it for $18 now I try to reorder and it's $24.90. I will pass.
A very valuable book to quickly get into Quickbooks. I needed to within a few days learn how to operate Quickbooks - and this book made that possible.