Menopause Health Matters, Symptoms, Treatment Options - Menopause Health Matters is a health & wellness website providing information for women to make informed choices in the lead up to menopause and beyond.

  • Symptoms of Menopause, 34 Menopause Symptoms - Use the 34 Symptoms of Menopause Checker to gain all the knowledge you need to help you through menopause. Overviews, treatments and lifestyle changes.
  • Menopause Facts, Age, Stages, Duration, Statistics - All the menopause facts you need including age, why it occurs, the different stages, duration, factual statistics, lifestyle changes and treatment options.
  • Post Menopause Health - Post menopause effectively means the end of periods, fertility and menopause. Postmenopause is the fourth and last stage of the menopause transition...
  • Premature Menopause (Premature Ovarian Failure) - Premature Menopause, POF Primary, POF Secondary, Early Menopause, Premature Ovarian Insufficiency - facts, symptoms, causes, treatments...
  • Managing Menopause In The Workplace - Menopause Health Matters - Managing menopause in the workplace can be difficult from both the woman and the employer's perspective. Guidance is now available to assist both parties.
  • Benefits v Risks Hormone Replacement Therapy - Hormone Replacement Therapy (HRT) Overview. Benefits and Risks. Treatment of Vasomotor and Vaginal Symptoms of Menopause Revised January 2014
  • Types of HRT - Menopause Health Matters - There are over 50 types of HRT which can be summarised by 3 main types - estrogen-only, cyclical and continuous combined. Which type is for you...
  • Prescribed Non HRT Medications - Menopause Health Matters - Prescribed Non HRT Medications include SSRIs, SNRIs, and Gabapentin. The NICE Guidlines, however, do not recommend these drugs for menopause symptoms.
  • Stopping HRT - Menopause Health Matters - Stopping HRT? Discuss with your healthcare professional so that your dosage can be reduced over time to minimize the chance of symptoms returning.
  • Bioidentical Hormones, Menopause Therapy Treatment - An objective overview of Bioidentical Hormones, a therapy which to date remains controversial between medics and confusing for women...
  • Birth Control Pills Effect on Menopause - Menopause Health Matters - Although birth control pills may minimize symptoms associated with approaching menopause, they may also mask when menopause has been reached.
  • Surgical Menopause, Hysterectomy - Surgical menopause occurs immediately following removal of the ovaries and can also occur earlier when one or both of the ovaries are left intact.....
  • A Guide to Menopause Supplements - It can be overwhelming trying to figure out what menopause supplements are good and what are bad for you. Essential vitamins and minerals for women.
  • Natural Menopause Relief - There are two types of herbs that can be used for natural menopause relief: phytoestrogens and non-estrogenic. Look for the Traditional Herb Regulation THR Logo on products.
  • Self Relaxation Techniques for Menopause Symptoms - Self relaxation techniques such as deep breathing, visual imagery and progressive muscle relaxation can help to relieve menopausal symptoms.
  • The LadyCare Menopause Device - Menopause Health Matters - A guest post by Ladycare, a natural therapy menopause device, explaining how it works with the body's nervous system to relieve menopause symptoms.
  • Menopause Diet, Nutritional Facts - What to include and what to avoid in your menopause diet. Best foods for women's health and menopause.
  • Exercise for Women in Menopause - There is evidence that women who maintain a solid exercise regime can help to ease their menopause symptoms. Best exercise for women: strength, cardio, walking...
  • Heart Disease In Women After Menopause - Heart Disease In Women (Cardiovascular Disease) is the leading cause of death in women after menopause. Risk factors, symptoms and prevention.
  • Menopause Insomnia & Sleep Disturbances - Menopause insomnia and sleep disturbances is a common symptom of perimenopause. If you are having trouble falling asleep, staying asleep or getting back to sleep..
  • Menopause Weight Gain, Perimenopause - Menopause weight gain starts to appear during perimenopause and can increase you risk of many other health conditions. Causes and solutions on how to manage weight gain.
  • Menopause and Depression - Not everyone groups menopause and depression together but there is most definitely a commonality between them. It is wise to learn..
  • Osteoporosis and Menopause - Osteoporosis occurs more rapidly in women around the time when estrogen and progesterone levels decline. Prevention and Treatment.
  • Menopause and High Blood Pressure - Menopause and high blood pressure are related as blood pressure generally increases after menopause. Causes, signs, prevention and control.
  • Cholesterol and Menopause are Linked - Few women know that there is a direct link between cholesterol and menopause. Most people with high cholesterol don't have any symptoms...
  • Diabetes Symptoms in Women & Menopause - The risk of type 2 diabetes symptoms in women increases in perimenopause due to fluctuating hormone levels, weight gain, hot flushes and night sweats...
  • Menopause Skin Changes, Perimenopause - The drop in collagen and elastic fibres accelerates menopause skin changes. Collagen is the supportive protein structure of the skin and elastic fibres provide the ability to bounce back
  • News and Research Menopause - Menopause Health Matters - Keep up to date with all the current news and research surrounding menopause and women's health.
  • Menopause Blog - Menopause Health - The Menopause Blog, sometimes serious, sometimes entertaining. Everything that might be of interest to a woman reaching menopause and beyond.

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  • Nina - Kid friendly and does a great job!!!

    From sausage to lamb, this simple machine gets the job done! Initially, I wasn't going to bother it as my husband usually does this and its WAY more complicated than this. But this little gadget definitely comes in handy!! Instead of buying grounded up meat paying $3-10 for a pound of grounded up meat, I can now just buy in bulk, cut up what I want to grind and freeze and freeze the rest of the meat whole. It comes with two different rounded blades, the cup came attached, the entire system arrived ready for use all I had to do was attach the handle. It also comes with a "stick" used to push the meat into the grinder if needed.

  • Mylesa - Digestive, Ezema, Sore joints, Brittal nails, Hair, Menopausal symptoms, ect......

    I was not sure about this but had to give it a try, I suffered with everything menopausal. THIS stuff is amazing!!!! my symptom subsided, my hair stop shedding, my digestive disorder completely disappeared...........Its a miracle oil! I Heart it

  • sleepygirl - OGX rocks!!!

    I love this brand!! OGX, formerly organix, offers many wonderful shampoos and conditioners and this is one of them. I have baby fine hair and this "nourishing" formula leaves my hair soft and silky without being weighed down. I have used many different high end formulas, that cost 2-3 times as much, and hardly any of them work as well as this. Lathers great and smells amazing!!!